Groups and Events Calendar

Groups and Events Calendar

Events in March 2025

Events in March 2025

Strength & Stability Classes – New Time & Location!

How to Register:

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe

5:00 pm: Beatboxing Workshop Series

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe

5:00 pm: Beatboxing Workshop Series

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James

1:00 pm: Strength and Stability Classes

5:00 pm: Beatboxing Workshop Series

2:00 pm: Diabetes Education Session led by Jane Rajah

Name: Diabetes Education Session led by Jane Rajah
Start: 2025-04-04T14:00:00-08:00
End: 2025-04-04T15:00:00-08:00
Location: zoom

We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.

Navigate through the calendar to locate a group or event that interests you.
For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link.
Note: In-person groups are available only within the City of Toronto.

Most groups that you love are supported through Donations and Grants.
Get to know more about it on our Donate Now page.

5 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm – 7:30 pm March 5, 2025 Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective. Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community. What previous participants have said about this workshop: “This group was very hands-on. The way it progressed each week was very helpful!” “Chris had a great understanding of how to appreciate participants and work with this group.” WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON How to Register: Space is limited, so register today! · Email: info@balancefba.org · Call: 416-236-1796 ext. 0 Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all four classes, you can request to be added to the waitlist for future workshops. This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

6 3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe 3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe 3:45 pm – 5:45 pm March 6, 2025 Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona. Dates: Thursdays, February 6 – March 13, 2025 Time: 3:45 PM – 5:45 PM Location: West Neighbourhood House, 248 Ossington Avenue, Toronto Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports. Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited! This program is made possible by the Arthur and Audrey Cutten Foundation. Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

12 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm – 7:30 pm March 12, 2025 Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective. Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community. What previous participants have said about this workshop: “This group was very hands-on. The way it progressed each week was very helpful!” “Chris had a great understanding of how to appreciate participants and work with this group.” WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON How to Register: Space is limited, so register today! · Email: info@balancefba.org · Call: 416-236-1796 ext. 0 Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all four classes, you can request to be added to the waitlist for future workshops. This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

13 3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe 3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe 3:45 pm – 5:45 pm March 13, 2025 Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona. Dates: Thursdays, February 6 – March 13, 2025 Time: 3:45 PM – 5:45 PM Location: West Neighbourhood House, 248 Ossington Avenue, Toronto Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports. Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited! This program is made possible by the Arthur and Audrey Cutten Foundation. Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

18 5:00 pm: Beatboxing Workshop Series 5:00 pm: Beatboxing Workshop Series 5:00 pm – 6:00 pm March 18, 2025 Beatboxing Workshop Series with VIBE Artist Andre Gibson! Ever wanted to learn beatboxing? Now’s your chance! Join VIBE Artist Andre Gibson for a fun and interactive 6-week online workshop series where you’ll explore the fundamentals of beatboxing—creating sounds, melodies, and beats using only your mouth! This workshop is open to all ages and ability levels, so whether you're a beginner or looking to refine your skills, there's something for everyone! Meet Your Instructor: Known as "The Beatbox Scientist", Andre Gibson is a world-renowned beatboxer and creator of popular techniques like the Laser Liproll. He has won major competitions, including Montreal Beatbox Champion and Vice Canadian National Champion. He has also led beatboxing workshops in schools and shelters, using music to inspire resilience. Follow his journey on Instagram: @andre.gibson.beatbox Workshop Details: Dates: Tuesdays, March 18 – April 22 Time: 1:00 PM – 2:00 PM Location: Online via Zoom How to Register: Click here to register, or Call: 416-236-1796 ext. 0 Email: info@balancefba.org Need assistance joining? Ask about our call-out feature to participate by phone! Don’t miss out—register today and discover your musical potential! zoom

19 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm – 7:30 pm March 19, 2025 Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective. Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community. What previous participants have said about this workshop: “This group was very hands-on. The way it progressed each week was very helpful!” “Chris had a great understanding of how to appreciate participants and work with this group.” WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON How to Register: Space is limited, so register today! · Email: info@balancefba.org · Call: 416-236-1796 ext. 0 Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all four classes, you can request to be added to the waitlist for future workshops. This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

20 3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe 3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe 3:45 pm – 5:45 pm March 20, 2025 Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona. Dates: Thursdays, February 6 – March 13, 2025 Time: 3:45 PM – 5:45 PM Location: West Neighbourhood House, 248 Ossington Avenue, Toronto Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports. Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited! This program is made possible by the Arthur and Audrey Cutten Foundation. Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

25 5:00 pm: Beatboxing Workshop Series 5:00 pm: Beatboxing Workshop Series 5:00 pm – 6:00 pm March 25, 2025 Beatboxing Workshop Series with VIBE Artist Andre Gibson! Ever wanted to learn beatboxing? Now’s your chance! Join VIBE Artist Andre Gibson for a fun and interactive 6-week online workshop series where you’ll explore the fundamentals of beatboxing—creating sounds, melodies, and beats using only your mouth! This workshop is open to all ages and ability levels, so whether you're a beginner or looking to refine your skills, there's something for everyone! Meet Your Instructor: Known as "The Beatbox Scientist", Andre Gibson is a world-renowned beatboxer and creator of popular techniques like the Laser Liproll. He has won major competitions, including Montreal Beatbox Champion and Vice Canadian National Champion. He has also led beatboxing workshops in schools and shelters, using music to inspire resilience. Follow his journey on Instagram: @andre.gibson.beatbox Workshop Details: Dates: Tuesdays, March 18 – April 22 Time: 1:00 PM – 2:00 PM Location: Online via Zoom How to Register: Click here to register, or Call: 416-236-1796 ext. 0 Email: info@balancefba.org Need assistance joining? Ask about our call-out feature to participate by phone! Don’t miss out—register today and discover your musical potential! zoom

26 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James 5:30 pm – 7:30 pm March 26, 2025 Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective. Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community. What previous participants have said about this workshop: “This group was very hands-on. The way it progressed each week was very helpful!” “Chris had a great understanding of how to appreciate participants and work with this group.” WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON How to Register: Space is limited, so register today! · Email: info@balancefba.org · Call: 416-236-1796 ext. 0 Note: · Participants are encouraged to bring their own yoga mat and water bottle. · Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session. · Allow extra travel time to account for winter weather conditions. · If you cannot attend all four classes, you can request to be added to the waitlist for future workshops. This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.