Groups and Events Calendar

We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.

  • Navigate through the calendar to locate a group or event that interests you.
    For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link.
  • Note: In-person groups are available only within the City of Toronto.


Events in March 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 24, 2025
February 25, 2025
February 26, 2025
February 27, 2025(1 event)

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


February 27, 2025

Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona.

Dates: Thursdays, February 6 – March 13, 2025

Time: 3:45 PM – 5:45 PM

Location: West Neighbourhood House, 248 Ossington Avenue, Toronto

Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports.

Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited!

This program is made possible by the Arthur and Audrey Cutten Foundation.

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

 

February 28, 2025
March 1, 2025
March 2, 2025
March 3, 2025
March 4, 2025
March 5, 2025(1 event)

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James


March 5, 2025

Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective.

Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community.

What previous participants have said about this workshop:

“This group was very hands-on. The way it progressed each week was very helpful!”

“Chris had a great understanding of how to appreciate participants and work with this group.”

WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON

How to Register: Space is limited, so register today!

· Email: info@balancefba.org

· Call: 416-236-1796 ext. 0

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all four classes, you can request to be added to the waitlist for future workshops.

This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

 

March 6, 2025(1 event)

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 6, 2025

Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona.

Dates: Thursdays, February 6 – March 13, 2025

Time: 3:45 PM – 5:45 PM

Location: West Neighbourhood House, 248 Ossington Avenue, Toronto

Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports.

Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited!

This program is made possible by the Arthur and Audrey Cutten Foundation.

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

 

March 7, 2025(1 event)

12:00 pm: BALANCE AT Pop-Up Session: Do More with Your Phone’s Camera & Seeing AI


March 7, 2025

Join us for an exciting and practical AT Pop-Up Session on how to make the most of your phone’s camera with Seeing AI. Learn how to use Seeing AI to create audio descriptions for short video clips and explore other useful features to enhance accessibility.

Session Details:

Date: Friday March 7, 2025
Time: 12:00 PM – 12:45 PM Online via Zoom
Important: Please download the Seeing AI app before the session from the Apple App Store to follow along with the demonstration.

How to Register:
Register online: Click here to register
Call the office: (416) 236-1796 ext. 0

Spots are limited—register today!

March 8, 2025
March 9, 2025
March 10, 2025
March 11, 2025
March 12, 2025(1 event)

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James


March 12, 2025

Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective.

Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community.

What previous participants have said about this workshop:

“This group was very hands-on. The way it progressed each week was very helpful!”

“Chris had a great understanding of how to appreciate participants and work with this group.”

WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON

How to Register: Space is limited, so register today!

· Email: info@balancefba.org

· Call: 416-236-1796 ext. 0

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all four classes, you can request to be added to the waitlist for future workshops.

This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

 

March 13, 2025(1 event)

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 13, 2025

Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona.

Dates: Thursdays, February 6 – March 13, 2025

Time: 3:45 PM – 5:45 PM

Location: West Neighbourhood House, 248 Ossington Avenue, Toronto

Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports.

Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited!

This program is made possible by the Arthur and Audrey Cutten Foundation.

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

 

March 14, 2025
March 15, 2025
March 16, 2025
March 17, 2025
March 18, 2025(1 event)

5:00 pm: Beatboxing Workshop Series


March 18, 2025

Beatboxing Workshop Series with VIBE Artist Andre Gibson!

Ever wanted to learn beatboxing? Now’s your chance! Join VIBE Artist Andre Gibson for a fun and interactive 6-week online workshop series where you’ll explore the fundamentals of beatboxing—creating sounds, melodies, and beats using only your mouth!

This workshop is open to all ages and ability levels, so whether you're a beginner or looking to refine your skills, there's something for everyone!

Meet Your Instructor:
Known as "The Beatbox Scientist", Andre Gibson is a world-renowned beatboxer and creator of popular techniques like the Laser Liproll. He has won major competitions, including Montreal Beatbox Champion and Vice Canadian National Champion. He has also led beatboxing workshops in schools and shelters, using music to inspire resilience. Follow his journey on Instagram: @andre.gibson.beatbox

Workshop Details:
Dates: Tuesdays, March 18 – April 22
Time: 1:00 PM – 2:00 PM
Location: Online via Zoom

How to Register:
Click here to register, or
Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Need assistance joining? Ask about our call-out feature to participate by phone!

Don’t miss out—register today and discover your musical potential!

zoom
March 19, 2025(1 event)

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James


March 19, 2025

Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective.

Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community.

What previous participants have said about this workshop:

“This group was very hands-on. The way it progressed each week was very helpful!”

“Chris had a great understanding of how to appreciate participants and work with this group.”

WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON

How to Register: Space is limited, so register today!

· Email: info@balancefba.org

· Call: 416-236-1796 ext. 0

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all four classes, you can request to be added to the waitlist for future workshops.

This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

 

March 20, 2025(1 event)

3:45 pm: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 20, 2025

Explore the fundamentals of boxing in this adapted Boxing 101 program designed for blind and visually impaired participants. Over six sessions, learn offense, defense, grounding, and footwork while creating your boxing persona.

Dates: Thursdays, February 6 – March 13, 2025

Time: 3:45 PM – 5:45 PM

Location: West Neighbourhood House, 248 Ossington Avenue, Toronto

Instructor: Savoy Howe, founder of the Toronto Newsgirls Boxing Club, brings decades of experience and an inspiring commitment to inclusivity in sports.

Registration: Email info@balancefba.org or call 416-236-1796 ext. 0. Space is limited!

This program is made possible by the Arthur and Audrey Cutten Foundation.

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all six classes, you can request to be added to the waitlist for future workshops.

 

March 21, 2025
March 22, 2025
March 23, 2025
March 24, 2025
March 25, 2025(1 event)

5:00 pm: Beatboxing Workshop Series


March 25, 2025

Beatboxing Workshop Series with VIBE Artist Andre Gibson!

Ever wanted to learn beatboxing? Now’s your chance! Join VIBE Artist Andre Gibson for a fun and interactive 6-week online workshop series where you’ll explore the fundamentals of beatboxing—creating sounds, melodies, and beats using only your mouth!

This workshop is open to all ages and ability levels, so whether you're a beginner or looking to refine your skills, there's something for everyone!

Meet Your Instructor:
Known as "The Beatbox Scientist", Andre Gibson is a world-renowned beatboxer and creator of popular techniques like the Laser Liproll. He has won major competitions, including Montreal Beatbox Champion and Vice Canadian National Champion. He has also led beatboxing workshops in schools and shelters, using music to inspire resilience. Follow his journey on Instagram: @andre.gibson.beatbox

Workshop Details:
Dates: Tuesdays, March 18 – April 22
Time: 1:00 PM – 2:00 PM
Location: Online via Zoom

How to Register:
Click here to register, or
Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Need assistance joining? Ask about our call-out feature to participate by phone!

Don’t miss out—register today and discover your musical potential!

zoom
March 26, 2025(1 event)

5:30 pm: Stay Safe! A Comprehensive Self-Defense Class with Chris James


March 26, 2025

Back by popular demand, BALANCE for Blind Adults is thrilled to reintroduce our evening Self-Defense workshop! Rooted in the principles of Commando Krav Maga, instructor Chris James will guide participants through real-life scenarios using techniques that are simple, practical, and effective.

Self-defense is about more than just physical protection—it also includes emotional resilience. In this class, Chris will highlight the physical and emotional value of self-defense. With over 13 years of experience in martial arts and community volunteering, Chris has taught self-defense across the GTA and internationally. He is excited to partner with BALANCE again to bring this empowering program to our community.

What previous participants have said about this workshop:

“This group was very hands-on. The way it progressed each week was very helpful!”

“Chris had a great understanding of how to appreciate participants and work with this group.”

WHEN: Wednesdays, March 5 – March 26, 2025 TIME: 5:30 PM – 7:30 PM WHERE: West Neighbourhood House, 248 Ossington Avenue, Toronto, ON

How to Register: Space is limited, so register today!

· Email: info@balancefba.org

· Call: 416-236-1796 ext. 0

Note:

· Participants are encouraged to bring their own yoga mat and water bottle.

· Please bring appropriate footwear to change into upon arrival to ensure safety and cleanliness during the session.

· Allow extra travel time to account for winter weather conditions.

· If you cannot attend all four classes, you can request to be added to the waitlist for future workshops.

This workshop is made possible by the generosity of the Arthur and Audrey Cutten Foundation.

 

March 27, 2025
March 28, 2025
March 29, 2025
March 30, 2025
March 31, 2025
April 1, 2025(2 events)

1:00 pm: Strength and Stability Classes


April 1, 2025

Strength & Stability Classes – New Time & Location!

BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!

Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:

West Neighbourhood House – Lounge A
248 Ossington Avenue, Toronto

These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.

How to Register:

Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Join us and stay active this spring!

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada

5:00 pm: Beatboxing Workshop Series


April 1, 2025

Beatboxing Workshop Series with VIBE Artist Andre Gibson!

Ever wanted to learn beatboxing? Now’s your chance! Join VIBE Artist Andre Gibson for a fun and interactive 6-week online workshop series where you’ll explore the fundamentals of beatboxing—creating sounds, melodies, and beats using only your mouth!

This workshop is open to all ages and ability levels, so whether you're a beginner or looking to refine your skills, there's something for everyone!

Meet Your Instructor:
Known as "The Beatbox Scientist", Andre Gibson is a world-renowned beatboxer and creator of popular techniques like the Laser Liproll. He has won major competitions, including Montreal Beatbox Champion and Vice Canadian National Champion. He has also led beatboxing workshops in schools and shelters, using music to inspire resilience. Follow his journey on Instagram: @andre.gibson.beatbox

Workshop Details:
Dates: Tuesdays, March 18 – April 22
Time: 1:00 PM – 2:00 PM
Location: Online via Zoom

How to Register:
Click here to register, or
Call: 416-236-1796 ext. 0
Email: info@balancefba.org

Need assistance joining? Ask about our call-out feature to participate by phone!

Don’t miss out—register today and discover your musical potential!

zoom
April 2, 2025
April 3, 2025
April 4, 2025(1 event)

2:00 pm: Diabetes Education Session led by Jane Rajah


April 4, 2025

Diabetes Education Session led by Jane Rajah

Join us for an informative Diabetes Education Session led by Jane Rajah, Certified diabetes nurse educator from Parkdale Queen West Community Health Centre.
This session is great for anyone looking to learn more about diabetes management, lifestyle changes, and practical strategies for living with diabetes. Whether you are pre-diabetic, living with Type 1 or Type 2 diabetes you'll gain valuable insights to help you feel more confident in managing your health.
Date: Friday, April 4th
Time: 2:00 PM
Location: Zoom

What You’ll Learn:

Understanding diabetes and its impact on your health
How to manage high blood sugars and low blood sugars
Healthy eating and meal planning tips
Resources for ongoing support

Click here to Register Today! 

More information

April 5, 2025
April 6, 2025

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