Groups and Events Calendar
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Events in December 2024
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Strength and Stability Class Strength and Stability Class
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December 4, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Strength and Stability Class Strength and Stability Class
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December 11, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West