Groups and Events Calendar
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Events in December 2024
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Strength and Stability Class Strength and Stability Class
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December 4, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
Why all the Drama? Why all the Drama?
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December 5, 2024Join us at BALANCE for a series of fun drama workshops lead by local artist, Sophie Rivers. We will explore your imaginations and stories as we play improv games, create scenes, and work on your own short performance piece. By the end of our time together, you will grow your skills in confidence, using your voice, and connecting with your bodies. We will have a lot of fun together, in a no-pressure class. We will encourage participants to explore emotion and creativity through your personal stories, while making connections and getting to know yourself better.
Thursdays, November 21st – December 12th 3:45pm – 5:15pm at 248 Ossington Avenue West Neighbourhood House
On Broadway! Jazz Evenings On Broadway! Jazz Evenings
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December 5, 2024Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.
Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time
Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue
West Neighbourhood House -
Strength and Stability Class Strength and Stability Class
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December 11, 2024The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
Four Villages Community Health Centre Bloor West -
On Broadway! Jazz Evenings On Broadway! Jazz Evenings
–
December 12, 2024Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.
Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time
Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue
West Neighbourhood House