We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
Navigate through the calendar to locate a group or event that interests you. For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link.
Note: In-person groups are available only within the City of Toronto.
Events in May 2025
Strength and Stability Classes
Strength and Stability Classes
– May 6, 2025
Strength & Stability Classes – New Time & Location!
BALANCE for Blind Adults is excited to announce that our Strength & Stability classes are continuing this April and May with a new day and time!
Starting April 1, 2025, classes will take place every Tuesday from 1:00 – 2:00 PM at our new location:
West Neighbourhood House – Lounge A 248 Ossington Avenue, Toronto
These classes are designed to help improve balance, build strength, and support overall mobility in a welcoming and supportive environment.
MH Pop up: The Importance of Meditation, Less Stressful More Mindful
MH Pop up: The Importance of Meditation, Less Stressful More Mindful
– May 7, 2025
Less Stressful, More Mindful
Join BALANCE for Blind Adults for a free virtual mental health session focused on the benefits of meditation and how it can help reduce stress and improve your well-being.
This 1-hour session will introduce simple and accessible meditation techniques designed to help you slow down, become more aware, and feel more balanced in your day-to-day life.
Whether you're completely new to meditation or just looking for a refresher, this session is open to all experience levels.
When: Wednesday, May 7, 2025 Time: 2:00 PM – 3:00 PM Location: Online via Zoom
BALANCE Tech workshop: Discover NaviLens – A Powerful App for Labeling and Navigation
BALANCE Tech workshop: Discover NaviLens – A Powerful App for Labeling and Navigation
– May 9, 2025
Join BALANCE for a short and helpful tech workshop all about NaviLens, a free app that can help you navigate spaces and label items using your smartphone. This session is open to both iPhone and Android users.
What You’ll Learn:
How NaviLens helps you find your way in buildings or public spaces
How to create personal labels for items at home
How to use the app with just your phone’s camera
Important: Please download the NaviLens app before the session. It’s free and available on the Apple App Store and Google Play Store.
Workshop Details: Date: Friday, May 2, 2025 Time: 12:00 PM to 12:45 PM Location: Online via Zoom
