Groups and Events Calendar

Events in December 2024

6:30 pm: Evening Sharing Space Support Group

9:30 am: Strength and Stability Class

3:45 pm: Why all the Drama?

5:30 pm: On Broadway! Jazz Evenings

6:30 pm: Evening Sharing Space Support Group

9:30 am: Strength and Stability Class

3:45 pm: Why all the Drama?

5:30 pm: On Broadway! Jazz Evenings

6:30 pm: Evening Sharing Space Support Group

9:30 am: Strength and Stability Class

5:30 pm: On Broadway! Jazz Evenings

6:30 pm: Evening Sharing Space Support Group

6:30 pm: Evening Sharing Space Support Group

9:30 am: Strength and Stability Class

3:45 pm: Why all the Drama?

5:30 pm: On Broadway! Jazz Evenings

6:30 pm: Evening Sharing Space Support Group

9:30 am: Strength and Stability Class

3:45 pm: Why all the Drama?

5:30 pm: On Broadway! Jazz Evenings

6:30 pm: Evening Sharing Space Support Group

9:30 am: Strength and Stability Class

5:30 pm: On Broadway! Jazz Evenings

6:30 pm: Evening Sharing Space Support Group

6:30 pm – 8:30 pm
November 25, 2024

This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting.

By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before.

At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way.

How to Register:
To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0

We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community.

zoom

More information

9:30 am – 11:00 am
November 27, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

3:45 pm – 5:15 pm
November 28, 2024

Join us at BALANCE for a series of fun drama workshops lead by local artist, Sophie Rivers. We will explore your imaginations and stories as we play improv games, create scenes, and work on your own short performance piece. By the end of our time together, you will grow your skills in confidence, using your voice, and connecting with your bodies. We will have a lot of fun together, in a no-pressure class. We will encourage participants to explore emotion and creativity through your personal stories, while making connections and getting to know yourself better.

Thursdays, November 21st – December 12th 3:45pm – 5:15pm at 248 Ossington Avenue West Neighbourhood House

5:30 pm – 6:30 pm
November 28, 2024

Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time

Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue

West Neighbourhood House

248 Ossington Avenue

Toronto, Ontario M6J 3A2

Canada

View Location

6:30 pm – 8:30 pm
December 2, 2024

This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting.

By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before.

At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way.

How to Register:
To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0

We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community.

zoom

More information

9:30 am – 11:00 am
December 4, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

3:45 pm – 5:15 pm
December 5, 2024

Join us at BALANCE for a series of fun drama workshops lead by local artist, Sophie Rivers. We will explore your imaginations and stories as we play improv games, create scenes, and work on your own short performance piece. By the end of our time together, you will grow your skills in confidence, using your voice, and connecting with your bodies. We will have a lot of fun together, in a no-pressure class. We will encourage participants to explore emotion and creativity through your personal stories, while making connections and getting to know yourself better.

Thursdays, November 21st – December 12th 3:45pm – 5:15pm at 248 Ossington Avenue West Neighbourhood House

5:30 pm – 6:30 pm
December 5, 2024

Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time

Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue

West Neighbourhood House

248 Ossington Avenue

Toronto, Ontario M6J 3A2

Canada

View Location

6:30 pm – 8:30 pm
December 9, 2024

This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting.

By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before.

At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way.

How to Register:
To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0

We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community.

zoom

More information

9:30 am – 11:00 am
December 11, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West

1700 Bloor Street West

Toronto, Ontario M6P 4C3

Canada

View Location

5:30 pm – 6:30 pm
December 12, 2024

Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz.

Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time

Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue

West Neighbourhood House

248 Ossington Avenue

Toronto, Ontario M6J 3A2

Canada

View Location

6:30 pm – 8:30 pm
December 16, 2024

This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting.

By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before.

At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way.

How to Register:
To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0

We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community.

zoom

More information

2 6:30 pm: Evening Sharing Space Support Group 6:30 pm: Evening Sharing Space Support Group 6:30 pm – 8:30 pm December 2, 2024 This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting. By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before. At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way. How to Register: To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0 We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community. zoom More information

4 9:30 am: Strength and Stability Class 9:30 am: Strength and Stability Class 9:30 am – 11:00 am December 4, 2024 The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 1700 Bloor Street West Toronto, Ontario M6P 4C3 Canada View Location

5 3:45 pm: Why all the Drama? 3:45 pm: Why all the Drama? 3:45 pm – 5:15 pm December 5, 2024 Join us at BALANCE for a series of fun drama workshops lead by local artist, Sophie Rivers. We will explore your imaginations and stories as we play improv games, create scenes, and work on your own short performance piece. By the end of our time together, you will grow your skills in confidence, using your voice, and connecting with your bodies. We will have a lot of fun together, in a no-pressure class. We will encourage participants to explore emotion and creativity through your personal stories, while making connections and getting to know yourself better. Thursdays, November 21st – December 12th 3:45pm – 5:15pm at 248 Ossington Avenue West Neighbourhood House, 5:30 pm: On Broadway! Jazz Evenings 5:30 pm: On Broadway! Jazz Evenings 5:30 pm – 6:30 pm December 5, 2024 Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz. Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue West Neighbourhood House 248 Ossington Avenue Toronto, Ontario M6J 3A2 Canada View Location

9 6:30 pm: Evening Sharing Space Support Group 6:30 pm: Evening Sharing Space Support Group 6:30 pm – 8:30 pm December 9, 2024 This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting. By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before. At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way. How to Register: To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0 We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community. zoom More information

11 9:30 am: Strength and Stability Class 9:30 am: Strength and Stability Class 9:30 am – 11:00 am December 11, 2024 The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 1700 Bloor Street West Toronto, Ontario M6P 4C3 Canada View Location

12 5:30 pm: On Broadway! Jazz Evenings 5:30 pm: On Broadway! Jazz Evenings 5:30 pm – 6:30 pm December 12, 2024 Long day? Feel the need to shake it out? BALANCE is pleased to offer you 2 opportunities for a toe tapping, hip shaking, good time! Brought to you by our amazing partners at Vibe Arts, these workshops will provide you with all the moves to make you groove as we explore Broadway Jazz. Whether you are brand new to dance classes or one of our returning pros, come out and dance with us, enjoy fun supportive fitness, learn new dance moves and have a great time Thursday evenings November 21, 28, Dec 5,12 and 19th 5:30-6:30pm –West Neighbourhood House, 248 Ossington Avenue West Neighbourhood House 248 Ossington Avenue Toronto, Ontario M6J 3A2 Canada View Location

16 6:30 pm: Evening Sharing Space Support Group 6:30 pm: Evening Sharing Space Support Group 6:30 pm – 8:30 pm December 16, 2024 This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting. By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before. At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way. How to Register: To join the Evening Sharing Space Support Group, please email us at info@balancefba.org or call 416-236-1796 ext. 0 We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community. zoom More information