Groups and Events Calendar
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Events in May 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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April 29, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop Spring 2024 – Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop. Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
April 30, 2024
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May 1, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
May 2, 2024
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May 3, 2024
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May 4, 2024
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May 5, 2024
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May 6, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop Spring 2024 – Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop. Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
May 7, 2024
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May 8, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
May 9, 2024(1 event) 6:30 pm: Stress Management and Resilience Workshop- Spring 2024 – This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience. Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0. zoom |
May 10, 2024
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May 11, 2024
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May 12, 2024
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May 13, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop Spring 2024 – Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop. Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
May 14, 2024
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May 15, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
May 16, 2024(1 event) 6:30 pm: Stress Management and Resilience Workshop- Spring 2024 – This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience. Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0. zoom |
May 17, 2024
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May 18, 2024
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May 19, 2024
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May 20, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop Spring 2024 – Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop. Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
May 21, 2024
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May 22, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
May 23, 2024(1 event) 6:30 pm: Stress Management and Resilience Workshop- Spring 2024 – This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience. Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0. zoom |
May 24, 2024
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May 25, 2024
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May 26, 2024
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May 27, 2024(1 event) 1:30 pm: Musical Theatre Movement Workshop Spring 2024 – Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop. Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together! The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org. West Neighbourhood House |
May 28, 2024
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May 29, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
May 30, 2024(1 event) 6:30 pm: Stress Management and Resilience Workshop- Spring 2024 – This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience. Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0. zoom |
May 31, 2024
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June 1, 2024
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June 2, 2024
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