Groups and Events Calendar
We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
- Navigate through the calendar to locate a group or event that interests you.
For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link. - Note: In-person groups are available only within the City of Toronto.
May 7, 2025
MH Pop up: The Importance of Meditation, Less Stressful More Mindful
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May 7, 2025
Less Stressful, More Mindful
Join BALANCE for Blind Adults for a free virtual mental health session focused on the benefits of meditation and how it can help reduce stress and improve your well-being.
This 1-hour session will introduce simple and accessible meditation techniques designed to help you slow down, become more aware, and feel more balanced in your day-to-day life.
Whether you're completely new to meditation or just looking for a refresher, this session is open to all experience levels.
When: Wednesday, May 7, 2025
Time: 2:00 PM – 3:00 PM
Location: Online via Zoom
Click here to register New tab
Need help joining Zoom? Let us know—we can assist or arrange a call-in option.
Call: 416-236-1796 ext. 0
Email: info@balancefba.org
Most groups that you love are supported through Donations and Grants.
Get to know more about it on our Donate Now page.