Groups and Events Calendar

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Events in May 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 29, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


April 29, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
April 30, 2024
May 1, 2024(1 event)

9:30 am: Strength and Stability Class


May 1, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
May 2, 2024
May 3, 2024
May 4, 2024
May 5, 2024
May 6, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


May 6, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
May 7, 2024
May 8, 2024(1 event)

9:30 am: Strength and Stability Class


May 8, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
May 9, 2024(1 event)

6:30 pm: Stress Management and Resilience Workshop- Spring 2024


May 9, 2024

This 7-week program caters exclusively to BALANCE clients.  Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss.  In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.

Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.

May 10, 2024
May 11, 2024
May 12, 2024
May 13, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


May 13, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
May 14, 2024
May 15, 2024(1 event)

9:30 am: Strength and Stability Class


May 15, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
May 16, 2024(1 event)

6:30 pm: Stress Management and Resilience Workshop- Spring 2024


May 16, 2024

This 7-week program caters exclusively to BALANCE clients.  Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss.  In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.

Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.

May 17, 2024
May 18, 2024
May 19, 2024
May 20, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


May 20, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
May 21, 2024
May 22, 2024(1 event)

9:30 am: Strength and Stability Class


May 22, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
May 23, 2024(1 event)

6:30 pm: Stress Management and Resilience Workshop- Spring 2024


May 23, 2024

This 7-week program caters exclusively to BALANCE clients.  Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss.  In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.

Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.

May 24, 2024
May 25, 2024
May 26, 2024
May 27, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


May 27, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
May 28, 2024
May 29, 2024(1 event)

9:30 am: Strength and Stability Class


May 29, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
May 30, 2024(1 event)

6:30 pm: Stress Management and Resilience Workshop- Spring 2024


May 30, 2024

This 7-week program caters exclusively to BALANCE clients.  Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss.  In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.

Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.

May 31, 2024
June 1, 2024
June 2, 2024