Groups and Events Calendar
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Events in June 2021
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Sharing Space Support Group. Sharing Space Support Group.
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June 1, 2021BALANCE is pleased to announce that Sharing Space Support Group is moving to a year-round format with groups running every Tuesday, starting Tuesday January 12th, from 1:30pm-3:30pm.
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating during the pandemic to navigating ableism at any time, the groups address life’s challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Groups are facilitated by people with lived experience and a Social Work background.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
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Sharing Space Support Group Sharing Space Support Group
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June 7, 2021The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
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Sharing Space Support Group. Sharing Space Support Group.
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June 8, 2021BALANCE is pleased to announce that Sharing Space Support Group is moving to a year-round format with groups running every Tuesday, starting Tuesday January 12th, from 1:30pm-3:30pm.
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating during the pandemic to navigating ableism at any time, the groups address life’s challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Groups are facilitated by people with lived experience and a Social Work background.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
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Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults
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June 9, 2021What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.
BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.
This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all. Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm.
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Sharing Space Support Group Sharing Space Support Group
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June 14, 2021The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
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Sharing Space Support Group. Sharing Space Support Group.
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June 15, 2021BALANCE is pleased to announce that Sharing Space Support Group is moving to a year-round format with groups running every Tuesday, starting Tuesday January 12th, from 1:30pm-3:30pm.
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating during the pandemic to navigating ableism at any time, the groups address life’s challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Groups are facilitated by people with lived experience and a Social Work background.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoomPostural Alignment and Yoga with Fazia Postural Alignment and Yoga with Fazia
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June 15, 2021Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!
This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long.
If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0.
Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation.
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Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults
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June 16, 2021What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.
BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.
This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all. Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm.
zoom -
Postural Alignment and Yoga with Fazia Postural Alignment and Yoga with Fazia
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June 17, 2021Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!
This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long.
If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0.
Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation.
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Beyond Siri: Getting the Most from Your iPhone Beyond Siri: Getting the Most from Your iPhone
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June 18, 2021This class is for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail. Each session will feature a different topic, with some classes being repeated periodically.
Sessions will be biweekly on Fridays from 2:30- 4:00pm. Please call the BALANCE Office at 416-236-1796 ext.0 or email info@balancefba.org to get more information on the topic of the week. You must register for each session individually as participation is limited.
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BALANCE's Annual General Meeting (AGM) BALANCE's Annual General Meeting (AGM)
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June 21, 2021It is with pleasure that we announce that BALANCE’s 2021 Annual General Meeting has been set, and extend an invitation to all our members and stakeholders to attend this special evening!
Join us via Zoom on Monday June 21st at 5pm, as we celebrate this year’s theme: Pride and Diversity.
We look forward to having you there! Click here to register for the AGM or call BALANCE at 416-236-1796 ext.0.
zoomSharing Space Support Group Sharing Space Support Group
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June 21, 2021The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoom -
Sharing Space Support Group. Sharing Space Support Group.
–
June 22, 2021BALANCE is pleased to announce that Sharing Space Support Group is moving to a year-round format with groups running every Tuesday, starting Tuesday January 12th, from 1:30pm-3:30pm.
The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating during the pandemic to navigating ableism at any time, the groups address life’s challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Groups are facilitated by people with lived experience and a Social Work background.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoomPostural Alignment and Yoga with Fazia Postural Alignment and Yoga with Fazia
–
June 22, 2021Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!
This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long.
If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0.
Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation.
zoom -
Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults
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June 23, 2021What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.
BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.
This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all. Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm.
zoom -
Postural Alignment and Yoga with Fazia Postural Alignment and Yoga with Fazia
–
June 24, 2021Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!
This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long.
If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0.
Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation.
zoom -
Beyond Siri: Getting the Most from Your iPhone Beyond Siri: Getting the Most from Your iPhone
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June 25, 2021This class is for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail. Each session will feature a different topic, with some classes being repeated periodically.
Sessions will be biweekly on Fridays from 2:30- 4:00pm. Please call the BALANCE Office at 416-236-1796 ext.0 or email info@balancefba.org to get more information on the topic of the week. You must register for each session individually as participation is limited.
zoom -
Sharing Space Support Group Sharing Space Support Group
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June 28, 2021The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.
This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.
zoom -
Postural Alignment and Yoga with Fazia Postural Alignment and Yoga with Fazia
–
June 29, 2021Many of us are familiar with the discomfort that comes from stubborn or chronic neck and back pain. Did you know that yoga can offer corrective and rehabilitative support to help you? Certified advanced yoga instructor Fazia Ackbarali, will leads classes with a focus on back care, pain reduction, and corrective posture. Fazia takes the time to offer 1-on-1 instruction to participants during the sessions and encourages feedback and questions throughout; the result is a supportive learning environment where peers learn from each other as well as the instructor!
This is an 8 week virtual course. Classes are bi-weekly on Tuesdays and Thursdays at 3pm and are 45 minutes long.
If you are interested in registering, please email BALANCE at info@balancefba.org, or call our office at 416-236-1796 extension 0.
Fazia has 20 years of experience. She specializes in therapeutic movement that include T’ai Chi, Pilates, and corrective Fitness. Her approach is holistic as it includes breath work, meditation, and natural posture alignment. Her goal is to promote independence by helping her clients stay mobile and strong. These classes can be done on a mat, a chair, or standing. Please consult a doctor or registered therapist for specialized rehabilitation.
zoom -
Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults Stay Safe! A Comprehensive Violence Prevention Program for Blind and Partially Sighted Adults
–
June 30, 2021What images or concepts come to mind when you think of self-defense? Perhaps Mixed Martial Arts? Kicking and punching? Do you associate it with a particular experience? Or perhaps it conjures feelings of fear, empowerment or apprehension? For many of us, self-defense is not a part of everyday life, and is a concept or experience that can be shrouded in misconceptions.
BALANCE is excited to partner with self-defense instructor and violence prevention specialist Alexis Fabricius in a 5-part course that will aim to shed light on the many misconceptions we may hold (and not even know it!). This course will cover some of the basics of self-defense, but will include additional skills like verbal de-escalation and practicing evaluative techniques in threatening scenarios, while also exploring topics such as violence against the blind and partially sighted, challenging vulnerability and responding to disablism/ableism.
This course will encourage honest discussions about personal safety and violence, in a safe space that is inclusive and open to all. Dates: Wednesday, June 9, 16, 23, 30, July 7 from 7-8:30pm.
zoom