Groups and Events Calendar

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Week of Jul 26th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 26, 2021(1 event)

6:30 pm: Sharing Space Support Group


July 26, 2021

The BALANCE Sharing Space Support Group is year-round professionally facilitated group counselling for adults who are blind or living with sight loss. From navigating the challenges of the pandemic to navigating ableism at any time, this group address' life challenges specifically for blind people, whether big or small, in a safe and supportive group experience (currently offered virtually through Zoom). Our Sharing Space Support Group is facilitated by a registered Social Worker with lived experience.

This is open only to BALANCE clients. You need a service agreement in place in order to participate. If you don't have one, please call our office at 416-236-1796 extension 0 or email info@balancefba.org to get more information.

zoom
July 27, 2021
July 28, 2021
July 29, 2021
July 30, 2021(1 event)

11:00 am: Power Hour with Mark Mangabay


July 30, 2021

If you have been wanting to start exercising but aren’t sure where to begin, join Personal Trainer and Occupational Therapy Assistant Mark Mangabay for our Power Hour!

This session will include 30 – 45 minutes of exercise to uplift your mood and get you sweating, as well as tips on exercising safely in the home and a Q&A portion for all things fitness!  Set to upbeat music, this workout will start with a light warm up, followed by gentle dynamic stretching, upper and lower body strengthening exercises and finish off with gentle static stretching.

Click here to register for the upcoming session of Power Hour Fitness on Friday August 13th from 11 AM - 12 PM.

Once registered, you will be able to attend all the sessions using the same link.

zoom
July 31, 2021
August 1, 2021