Groups and Events Calendar
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Week of Jul 26th
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July 26, 2021
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July 27, 2021
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July 28, 2021
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July 29, 2021(2 events) 10:00 am: BALANCE Presents: A Guide to the COVID-19 Vaccine – Your Questions Answered – Knowing that many members of our community have been vaccinated already, this webinar will focus on how you can speak with hesitant friends and family about COVID-19 and the benefits of being vaccinated. A Question-and-Answer period will take place following the presentation, where you can ask any questions you might have. The session will be recorded. Captioning will be provided. Click this Zoom link to register. Participants can call BALANCE to register as well, at 416-236-1796 ext. 0. Those who do not have an email address or wish not to use it can call in via audio by calling Zoom at 647-374-4685, and inputting the webinar ID #874 0135 7753 Webinar passcode has been de-activated. zoom 10:00 am: Vaccine Hesitancy Webinar – Do misinformation and endless contradictions have you at a loss for how to discuss COVID-19 with hesitant family and friends? BALANCE is hosting a webinar that will focus on equipping our community with the most up-to date, accurate information to be able to discuss the benefits and calm the fears of your hesitant friends and family members.You may register using the following Zoom link or call the BALANCE office at 416-236-1796 so that we can register you! https://us02web.zoom.us/webinar/register/WN_CLfXZXhkTDKTYqvAyfF7RQzoom |
July 30, 2021(1 event) 11:00 am: Power Hour with Mark Mangabay – If you have been wanting to start exercising but aren’t sure where to begin, join Personal Trainer and Occupational Therapy Assistant Mark Mangabay for our Power Hour! This session will include 30 – 45 minutes of exercise to uplift your mood and get you sweating, as well as tips on exercising safely in the home and a Q&A portion for all things fitness! Set to upbeat music, this workout will start with a light warm up, followed by gentle dynamic stretching, upper and lower body strengthening exercises and finish off with gentle static stretching. Click here to register for the upcoming session of Power Hour Fitness on Friday August 13th from 11 AM - 12 PM. Once registered, you will be able to attend all the sessions using the same link. zoom |
July 31, 2021
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August 1, 2021
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