Groups and Events Calendar

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Week of Jul 26th

  • Coffee Connections

    Coffee Connections

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    July 29, 2021

    Coffee Connections returns weekly every Thursday from 12:00pm to 1:00pm eastern time!

    It’s social. It’s different. It’s fun! Hosted by 2 wonderful volunteers, this social group is a chance for people to gather, make new acquaintances, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather!

    If you have a topic suggestion, please let us know by emailing us at info@balancefba.org

    Call our office at 416-236-1796 extension 0, or click here to register on Zoom for Coffee Connections.

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  • Power Hour with Mark Mangabay

    Power Hour with Mark Mangabay

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    July 30, 2021

    If you have been wanting to start exercising but aren’t sure where to begin, join Personal Trainer and Occupational Therapy Assistant Mark Mangabay for our Power Hour!

    This session will include 30 – 45 minutes of exercise to uplift your mood and get you sweating, as well as tips on exercising safely in the home and a Q&A portion for all things fitness!  Set to upbeat music, this workout will start with a light warm up, followed by gentle dynamic stretching, upper and lower body strengthening exercises and finish off with gentle static stretching.

    Click here to register for the upcoming session of Power Hour Fitness on Friday August 13th from 11 AM - 12 PM.

    Once registered, you will be able to attend all the sessions using the same link.

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    The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game

    The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game

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    July 30, 2021

    Join this interactive fantasy board game group where storytelling and single-character play, set on a loosely medieval world, will take you on the adventure of a lifetime! This group will run every Friday evenings, from 7:00pm to 8:30pm, and will allow you to meet new people and develop your soft-skills. No previous experience or knowledge necessary, all you need to bring is your imagination and have either a phone or computer to connect to Zoom.

    Click here to register on Zoom for the Adventure Zone or call 416-236-1796, extension 0 and speak to Chloe.

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