Groups and Events Calendar
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Events in September 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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August 26, 2024
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August 27, 2024
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August 28, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
August 29, 2024(2 events) 1:00 pm: OKO App Workshop- Virtual Session – If you're interested in learning about the OKO app (available for i-Phone users) and how you can use it to enhance your ability to navigate in the community, we have the workshop for you! BALANCE will be providing a two-part workshop on the OKO app, which will hosted by our Orientation and Mobility Specialists and Assistive Technology Instructors. The first session will be held through Zoom, which will cover the features and strategies for using the OKO app effectively. The second session will be held in-person for demonstrations and reviewing strategies discussed in the first session. Participants will have the opportunity to practice using the app with the support and feedback from workshop facilitators. zoom 6:30 pm: Mental Health Pop-Up Session: "How to Cope with Grief and Loss of Sight" – Taking care of your mental health is as important as taking care of your physical health. This summer BALANCE is pleased to provide a special series of online mental health support pop-up sessions. Open to all persons living with a visual disability, these workshops provide a safe, welcoming space to explore effective strategies for managing stress, anxiety, and other mental health challenges. Title: How to Cope with Grief and Loss of Sight Description: This workshop led by Social Worker and BALANCE Counsellor Melanie Marsden will cover the 5 stages of grief and accompanying coping strategies. We will also challenge common beliefs and misconceptions around the impact of sight loss and living a fulfilling life. Our goal is for attendees to feel empowered in dealing with grief and its impact. You may contact the BALANCE office at 416-236-1796 or email us at info@balancefba.org for more information. zoom |
August 30, 2024
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August 31, 2024
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September 1, 2024
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September 2, 2024
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September 3, 2024
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September 4, 2024(2 events) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West 10:00 am: OKO App Workshop: In-Person Session – If you're interested in learning about the OKO app (available for i-Phone users) and how you can use it to enhance your ability to navigate in the community, we have the workshop for you! BALANCE will be providing a two-part workshop on the OKO app, which will hosted by our Orientation and Mobility Specialists and Assistive Technology Instructors. Location: High Park We will meet at the High Park North Gates located at High Park Avenue and Bloor Street West (south west corner of the intersection). Participants travelling by TTC can request for staff to meet at High Park subway station for assistance to get to the meeting area. If you want to participate in the in-person session or need support for registration you can email Bill Phung at b.phung@balancefba.org. High Park |
September 5, 2024(1 event) 1:30 pm: BALANCE & VibeArts Jazz Dance Course – Join Our 5-Week BALANCE & VibeArts Jazz Dance Course! 🎉 Ready to groove to some smooth jazz rhythms? BALANCE & VibeArts are offering a special 5-week Jazz Dance course, perfect for adults with visual disabilities. You’ll get to explore the expressive and energetic world of jazz dance, with each class building on the last, creating a fun and immersive experience. No dance experience needed—just bring your energy and enthusiasm! Don’t miss out on this exciting opportunity to learn and connect with others. To register: Email us at info@balancefba.org or call 416-236-1796 ext. 0. Start Date: Thursday September 5th (for 5 Thursdays) West Neighbourhood House |
September 6, 2024
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September 7, 2024
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September 8, 2024
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September 9, 2024
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September 10, 2024
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September 11, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
September 12, 2024
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September 13, 2024
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September 14, 2024
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September 15, 2024
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September 16, 2024
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September 17, 2024
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September 18, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
September 19, 2024
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September 20, 2024
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September 21, 2024
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September 22, 2024
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September 23, 2024
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September 24, 2024
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September 25, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
September 26, 2024
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September 27, 2024
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September 28, 2024
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September 29, 2024
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September 30, 2024(1 event) 6:30 pm: Evening Sharing Space Support Group – This support group offers a welcoming space to express yourself, share your experiences, and connect with others who understand your journey. Facilitated by Melanie Marsden, a trained professional with lived experience of blindness, the group is designed to help you explore your thoughts and feelings in a confidential and supportive setting. By sharing our stories and listening to one another, we can learn valuable coping strategies and gain new perspectives. Throughout the program, we will also tap into resources through informative podcasts and discussions, introducing participants to support they might not have known about before. At the end of the 12 weeks, participants will leave with a sense of empowerment, equipped with more resources and deeper connections, and having integrated their experiences in a meaningful way. How to Register: We encourage you to take part in this valuable opportunity to connect, share, and grow within a caring community. zoom |
October 1, 2024
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October 2, 2024(1 event) 9:30 am: Strength and Stability Class – The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently. Four Villages Community Health Centre Bloor West |
October 3, 2024
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October 4, 2024
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October 5, 2024
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October 6, 2024
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