Groups and Events Calendar

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Events in March 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 26, 2024
February 27, 2024
February 28, 2024(1 event)

9:30 am: Strength and Stability Class


February 28, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
February 29, 2024
March 1, 2024
March 2, 2024
March 3, 2024
March 4, 2024
March 5, 2024
March 6, 2024(1 event)

9:30 am: Strength and Stability Class


March 6, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 7, 2024(1 event)

10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 7, 2024

BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.

This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 8, 2024
March 9, 2024
March 10, 2024
March 11, 2024
March 12, 2024
March 13, 2024(1 event)

9:30 am: Strength and Stability Class


March 13, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 14, 2024(1 event)

10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 14, 2024

BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.

This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 15, 2024
March 16, 2024
March 17, 2024
March 18, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


March 18, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 19, 2024
March 20, 2024(1 event)

9:30 am: Strength and Stability Class


March 20, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 21, 2024(1 event)

10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 21, 2024

BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.

This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 22, 2024
March 23, 2024
March 24, 2024
March 25, 2024(1 event)

1:30 pm: Musical Theatre Movement Workshop Spring 2024


March 25, 2024

Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.

Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!

The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 26, 2024
March 27, 2024(1 event)

9:30 am: Strength and Stability Class


March 27, 2024

The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.

Four Villages Community Health Centre Bloor West
1700 Bloor Street West
Toronto, Ontario M6P 4C3
Canada
March 28, 2024(1 event)

10:30 am: Think Outside the Ring! A Safe Recreational Boxing Program with Savoy Howe


March 28, 2024

BALANCE for Blind Adults and Toronto Newsgirls is pleased to present 'Think Outside the Ring'--a series of safe, recreational and adapted boxing program that introduces Boxing 101 through the four components of boxing: offence / defense / grounding / footwork. Over the 6 weeks, participants will have the opportunity to safely explore a variety of techniques from each component, that can also be used as a form of self-defense outside of a boxing ring.

This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.

West Neighbourhood House
248 Ossington Avenue
Toronto, Ontario M6J 3A2
Canada
March 29, 2024
March 30, 2024
March 31, 2024