We offer a variety of exciting group programs and webinars that are updated monthly. To find more details and register for our groups, please use the calendar below.
Navigate through the calendar to locate a group or event that interests you. For screen reader users (JAWS/NVDA), press “Enter” or use the right-click pop-up menu to access more information and the registration link.
Note: In-person groups are available only within the City of Toronto.
Events in May 2025
Dance Workshop: Spring into Jazz!
Dance Workshop: Spring into Jazz!
– May 2, 2025
Long day? Need to shake it off? BALANCE is thrilled to offer a toe-tapping, hip-shaking good time! Thanks to our fantastic partners at Vibe Arts, these workshops will bring you all the moves to groove as we explore a mix of Traditional and Modern Jazz Styles.
Whether you’re new to dance classes or one of our returning pros, come out and dance with us! Enjoy a fun, supportive fitness session, learn new dance moves, and have a blast.
When: Every Friday from April 25th to May 30th,
Time: 1:00 PM - 2:00 PM
Location: West Neighbourhood House, 248 Ossington Avenue
To register, please email us at info@balancefba.org or call 416-236-1796 ext. 0.
Please note spaces are limited and registration will be on a first come first serve basis.
MH Pop up: The Importance of Meditation, Less Stressful More Mindful
MH Pop up: The Importance of Meditation, Less Stressful More Mindful
– May 7, 2025
Less Stressful, More Mindful
Join BALANCE for Blind Adults for a free virtual mental health session focused on the benefits of meditation and how it can help reduce stress and improve your well-being.
This 1-hour session will introduce simple and accessible meditation techniques designed to help you slow down, become more aware, and feel more balanced in your day-to-day life.
Whether you're completely new to meditation or just looking for a refresher, this session is open to all experience levels.
When: Wednesday, May 7, 2025 Time: 2:00 PM – 3:00 PM Location: Online via Zoom
Long day? Need to shake it off? BALANCE is thrilled to offer a toe-tapping, hip-shaking good time! Thanks to our fantastic partners at Vibe Arts, these workshops will bring you all the moves to groove as we explore a mix of Traditional and Modern Jazz Styles.
Whether you’re new to dance classes or one of our returning pros, come out and dance with us! Enjoy a fun, supportive fitness session, learn new dance moves, and have a blast.
When: Every Friday from April 25th to May 30th,
Time: 1:00 PM - 2:00 PM
Location: West Neighbourhood House, 248 Ossington Avenue
To register, please email us at info@balancefba.org or call 416-236-1796 ext. 0.
Please note spaces are limited and registration will be on a first come first serve basis.
Long day? Need to shake it off? BALANCE is thrilled to offer a toe-tapping, hip-shaking good time! Thanks to our fantastic partners at Vibe Arts, these workshops will bring you all the moves to groove as we explore a mix of Traditional and Modern Jazz Styles.
Whether you’re new to dance classes or one of our returning pros, come out and dance with us! Enjoy a fun, supportive fitness session, learn new dance moves, and have a blast.
When: Every Friday from April 25th to May 30th,
Time: 1:00 PM - 2:00 PM
Location: West Neighbourhood House, 248 Ossington Avenue
To register, please email us at info@balancefba.org or call 416-236-1796 ext. 0.
Please note spaces are limited and registration will be on a first come first serve basis.
Long day? Need to shake it off? BALANCE is thrilled to offer a toe-tapping, hip-shaking good time! Thanks to our fantastic partners at Vibe Arts, these workshops will bring you all the moves to groove as we explore a mix of Traditional and Modern Jazz Styles.
Whether you’re new to dance classes or one of our returning pros, come out and dance with us! Enjoy a fun, supportive fitness session, learn new dance moves, and have a blast.
When: Every Friday from April 25th to May 30th,
Time: 1:00 PM - 2:00 PM
Location: West Neighbourhood House, 248 Ossington Avenue
To register, please email us at info@balancefba.org or call 416-236-1796 ext. 0.
Please note spaces are limited and registration will be on a first come first serve basis.
Long day? Need to shake it off? BALANCE is thrilled to offer a toe-tapping, hip-shaking good time! Thanks to our fantastic partners at Vibe Arts, these workshops will bring you all the moves to groove as we explore a mix of Traditional and Modern Jazz Styles.
Whether you’re new to dance classes or one of our returning pros, come out and dance with us! Enjoy a fun, supportive fitness session, learn new dance moves, and have a blast.
When: Every Friday from April 25th to May 30th,
Time: 1:00 PM - 2:00 PM
Location: West Neighbourhood House, 248 Ossington Avenue
To register, please email us at info@balancefba.org or call 416-236-1796 ext. 0.
Please note spaces are limited and registration will be on a first come first serve basis.
