Groups and Events Calendar
Most groups that you love are supported through Donations and Grants.
Get to know more about it on our Donate Now page.
Events in July 2024
-
Mental Health Pop-Up Session: "International Day of Self Care" Mental Health Pop-Up Session: "International Day of Self Care"
–
July 24, 2024Taking care of your mental health is as important as taking care of your physical health. This summer BALANCE is pleased to provide a special series of online mental health support pop-up sessions. Open to all persons living with a visual disability, these workshops provide a safe, welcoming space to explore effective strategies for managing stress, anxiety, and other mental health challenges.
Event: International Day of Self Care
Description: This workshop will define self-care holistically, in mind, body, and spirit. Expand your self-care vocabulary to respond to different situations, develop a personalized intentional self-care plan, and have fun trying out different types of self-care. BALANCE counsellor Lisa Derencinovic, MSW, has lived experience of blindness and will be leading the group.
You may contact the BALANCE office at 416-236-1796 or email us at info@balancefba.org for more information.
zoom -
Collaborhythm Summer Dance Series with VIBE Arts: Line Dancing Collaborhythm Summer Dance Series with VIBE Arts: Line Dancing
–
July 25, 2024Looking for a chance to try on your dancing shoes? BALANCE is pleased to once again partner with VIBE Arts to offer three summer pop-up dance classes featuring musical theatre elements. We will kick off this series with a Line Dancing workshop.
You do not need to be a client at BALANCE to join! To register, please email us at info@balancefba.org or call 416-236-1796 ext.0. See you on the dance floor!
West Neighbourhood House