9:30 am – 11:00 am
June 19, 2024
The class will safely focus on the muscle groups that encourage mobility and support daily living to help promote physical independence. Balance, flexibility and endurance will be incorporated into many of the exercises inherently.
4:30 pm – 7:30 pm
June 19, 2024
We are thrilled to announce our 40th Anniversary Annual General Meeting, scheduled for June 19, 2024. This year's meeting will be held both in person at Miles Nadal Jewish Community Centre Conference Room (Room 318), and via Zoom to accommodate our amazing and accomplished guest speaker, and all attendees unable to attend in person. Both types of attendance require prior registration, please.
This year, we are absolutely thrilled to have Jason Romero as our guest speaker, with his talk "Challenge to Change".
This is an authentic, thought and emotion provoking saga that will inspire you to overcome, grow and carry-on. Jason will join us remotely on Zoom.
And, come hear the following exciting presentations!