11:00 am: Communication is Key! A BALANCE Workshop Series
11:00 am – 12:00 pm September 1, 2021
Do you sometimes feel misunderstood? Do you lack confidence when communicating in a group? Do you sometimes wish you could say things better or differently? Do you want to be a better listener?
This course will reduce communication-related stress and provide you with the opportunity to practice and build skills in a safe setting. You’ll learn assertive communication, self-advocacy strategies, active listening and how to give and receive feedback. At the end of the program, you will be able to apply your new skills in your everyday life and more actively engage in the activities that are important to you.
This workshop is available to BALANCE clients only.
Coffee Connections returns weekly every Thursday from 12:00pm to 1:00pm eastern time!
It’s social. It’s different. It’s fun! Hosted by 2 wonderful volunteers, this social group is a chance for people to gather, make new acquaintances, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather!
If you have a topic suggestion, please let us know by emailing us at info@balancefba.org
7:00 pm: The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game
7:00 pm – 8:30 pm September 3, 2021
Join this interactive fantasy board game group where storytelling and single-character play, set on a loosely medieval world, will take you on the adventure of a lifetime! This group will run every Friday evenings, from 7:00pm to 8:30pm, and will allow you to meet new people and develop your soft-skills. No previous experience or knowledge necessary, all you need to bring is your imagination and have either a phone or computer to connect to Zoom.
11:00 am: Communication is Key! A BALANCE Workshop Series
11:00 am – 12:00 pm September 8, 2021
Do you sometimes feel misunderstood? Do you lack confidence when communicating in a group? Do you sometimes wish you could say things better or differently? Do you want to be a better listener?
This course will reduce communication-related stress and provide you with the opportunity to practice and build skills in a safe setting. You’ll learn assertive communication, self-advocacy strategies, active listening and how to give and receive feedback. At the end of the program, you will be able to apply your new skills in your everyday life and more actively engage in the activities that are important to you.
This workshop is available to BALANCE clients only.
Coffee Connections returns weekly every Thursday from 12:00pm to 1:00pm eastern time!
It’s social. It’s different. It’s fun! Hosted by 2 wonderful volunteers, this social group is a chance for people to gather, make new acquaintances, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather!
If you have a topic suggestion, please let us know by emailing us at info@balancefba.org
7:00 pm: The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game
7:00 pm – 8:30 pm September 10, 2021
Join this interactive fantasy board game group where storytelling and single-character play, set on a loosely medieval world, will take you on the adventure of a lifetime! This group will run every Friday evenings, from 7:00pm to 8:30pm, and will allow you to meet new people and develop your soft-skills. No previous experience or knowledge necessary, all you need to bring is your imagination and have either a phone or computer to connect to Zoom.
Coffee Connections returns weekly every Thursday from 12:00pm to 1:00pm eastern time!
It’s social. It’s different. It’s fun! Hosted by 2 wonderful volunteers, this social group is a chance for people to gather, make new acquaintances, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather!
If you have a topic suggestion, please let us know by emailing us at info@balancefba.org
7:00 pm: The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game
7:00 pm – 8:30 pm September 17, 2021
Join this interactive fantasy board game group where storytelling and single-character play, set on a loosely medieval world, will take you on the adventure of a lifetime! This group will run every Friday evenings, from 7:00pm to 8:30pm, and will allow you to meet new people and develop your soft-skills. No previous experience or knowledge necessary, all you need to bring is your imagination and have either a phone or computer to connect to Zoom.
2:00 pm: Music Appreciation: The Evolution of Recorded Music
2:00 pm – 3:00 pm September 22, 2021
This music-discussion group will explore “The Evolution of Recorded Music”, examining how music has been recorded through the decades. Using original multi-track recordings, instructor Dan Minchom will break down and discuss the ever-evolving techniques, tricks and technologies that allow music to sound the way it does today. We’ll also look at interesting stories of famous artists who broke the mould and set new standards for recorded music and discuss how their creativity changed audio forever. Pro Tip: Dan suggests the use of headphones for an optimal listening experience!
Coffee Connections returns weekly every Thursday from 12:00pm to 1:00pm eastern time!
It’s social. It’s different. It’s fun! Hosted by 2 wonderful volunteers, this social group is a chance for people to gather, make new acquaintances, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather!
If you have a topic suggestion, please let us know by emailing us at info@balancefba.org
2:30 pm: Beyond Siri- Getting to Know Your iPhone: The Podcast Player
2:30 pm – 4:00 pm September 24, 2021
This class is for both those who are new to iPhone as well as those looking to improve their knowledge and use of the device. The purpose of these sessions is to provide a setting in which uncertainty regarding the use of or changes to specific apps can be discussed in greater detail.
Our first class of the series will explore the Podcast Player. Whether you are wishing to learn something new, wanting to stay informed with current news and events, or just require some relaxing entertainment, podcasts will fill this void. We will explain how to use Podcasts, the podcast player that comes preinstalled with every iPhone/iPad.
Learn how to:
use the Search and Browse tabs to locate podcast feeds,
subscribe/unsubscribe to them,
use the library and the various controls within,
the difference between the Mini Player and the Now Playing screens, and,
7:00 pm: The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game
7:00 pm – 8:30 pm September 24, 2021
Join this interactive fantasy board game group where storytelling and single-character play, set on a loosely medieval world, will take you on the adventure of a lifetime! This group will run every Friday evenings, from 7:00pm to 8:30pm, and will allow you to meet new people and develop your soft-skills. No previous experience or knowledge necessary, all you need to bring is your imagination and have either a phone or computer to connect to Zoom.
2:00 pm: Music Appreciation: The Evolution of Recorded Music
2:00 pm – 3:00 pm September 29, 2021
This music-discussion group will explore “The Evolution of Recorded Music”, examining how music has been recorded through the decades. Using original multi-track recordings, instructor Dan Minchom will break down and discuss the ever-evolving techniques, tricks and technologies that allow music to sound the way it does today. We’ll also look at interesting stories of famous artists who broke the mould and set new standards for recorded music and discuss how their creativity changed audio forever. Pro Tip: Dan suggests the use of headphones for an optimal listening experience!
Coffee Connections returns weekly every Thursday from 12:00pm to 1:00pm eastern time!
It’s social. It’s different. It’s fun! Hosted by 2 wonderful volunteers, this social group is a chance for people to gather, make new acquaintances, share how you’re feeling, and to chat with others in the community. So, brew a cup of coffee or tea, hop onto Zoom, and come join us for a mid-week breather!
If you have a topic suggestion, please let us know by emailing us at info@balancefba.org
7:00 pm: The Adventure Zone: An Interactive Dungeons and Dragons Role Playing Game
7:00 pm – 8:30 pm October 1, 2021
Join this interactive fantasy board game group where storytelling and single-character play, set on a loosely medieval world, will take you on the adventure of a lifetime! This group will run every Friday evenings, from 7:00pm to 8:30pm, and will allow you to meet new people and develop your soft-skills. No previous experience or knowledge necessary, all you need to bring is your imagination and have either a phone or computer to connect to Zoom.