1:30 pm: Musical Theatre Movement Workship Spring 2024
1:30 pm – 2:30 pm April 29, 2024
Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
1:30 pm: Musical Theatre Movement Workship Spring 2024
1:30 pm – 2:30 pm May 6, 2024
Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
8May 8, 2024●(1 event)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 8, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
9May 9, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 9, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
6:30 pm: Stress Management and Resilience Workshop- Spring 2024
6:30 pm – 8:30 pm May 9, 2024
This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.
Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
11May 11, 2024
12May 12, 2024
13May 13, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 13, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
1:30 pm: Musical Theatre Movement Workship Spring 2024
1:30 pm – 2:30 pm May 13, 2024
Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
15May 15, 2024●(1 event)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 15, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
16May 16, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 16, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
6:30 pm: Stress Management and Resilience Workshop- Spring 2024
6:30 pm – 8:30 pm May 16, 2024
This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.
Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
18May 18, 2024
19May 19, 2024
20May 20, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 20, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
1:30 pm: Musical Theatre Movement Workship Spring 2024
1:30 pm – 2:30 pm May 20, 2024
Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
22May 22, 2024●(1 event)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 22, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
23May 23, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 23, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
6:30 pm: Stress Management and Resilience Workshop- Spring 2024
6:30 pm – 8:30 pm May 23, 2024
This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.
Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
25May 25, 2024
26May 26, 2024
27May 27, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 27, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
1:30 pm: Musical Theatre Movement Workship Spring 2024
1:30 pm – 2:30 pm May 27, 2024
Build your strength and embrace the joy of movement! BALANCE is pleased to once again partner with VIBE Arts to provide our in-demand Musical Theatre Movement Workshop.
Join us for 60 minutes of toe-tapping, moving, and grooving in a dance-based fitness class! We will work every major muscle group and allow for modifications for all levels and abilities. Classic tunes with a musical theatre theme will bring you and your muscles back in time as we show tune it up together!
The 10-week movement workshop will run Monday afternoons from 1:30 pm-2:30 pm, starting March 18th until June 10th (with no classes on following Mondays: Easter Monday, April 1st, April 22nd and Victoria Day long weekend on May 20th) at West Neighbourhood House located at 248 Ossington Avenue (Ossington & Dundas). This is a small class, so spaces are very limited! Register now by contacting the office at 416-236-1796 ext.0 or emailing info@balancefba.org.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
29May 29, 2024●(1 event)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 29, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
30May 30, 2024●●(2 events)
10:00 am: Pre-Employment Workshop Spring 2024
10:00 am – 1:00 pm May 30, 2024
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225
zoom
6:30 pm: Stress Management and Resilience Workshop- Spring 2024
6:30 pm – 8:30 pm May 30, 2024
This 7-week program caters exclusively to BALANCE clients. Social Worker and BALANCE counsellor Melanie Marsden facilitates the workshop series. Melanie specializes in intersecting identities in counselling and is an experienced counsellor with lived experience of sight loss. In this workshop, participants will learn fundamental mental health skills tailored to individuals with visual disabilities. Each 2-hour workshop builds on the next, covering topics such as understanding stress, mindfulness, reframing negative thoughts, assertiveness, and resilience.
Limited space, so secure your spot now! To register, please contact our office at info@balancefba.org or call 416-236-1796 ext. 0.
Do you live in the City of Toronto, York or Peel Regions? The BALANCE Pre-employment Program is a great place to get started with learning how to be an effective job seeker and worker. You will explore new ways to think about your career path, with a focus on the specific challenges and opportunities for those with a visual disability. Our practical, hands-on approach includes topics such as:
your personal mindset, strengths and needs
technology skills specific to job search and work
today’s job market
what employers really expect
how to communicate the value you bring
For more information, please contact our PEP Coordinator Christina Peruzzi by email at pep@balancefba.org OR via telephone at (416) 236-1796 ext. 225